Switch to mobile website Switch to full website
Share Close


Kickstart Program

Our Kickstart Program is for individuals of all fitness levels who are interested in becoming monthly gym members. This program consists of 8 sessions, with each session lasting 1 hour. In this program you will learn the fundamental techniques necessary to improve strength, mobility, conditioning and overall wellbeing. You will learn to lift safely and proficiently, as well as, begin to build a solid base of cardiovascular fitness at a pace that makes sense for you. Once you complete our kickstart program you will be eligible for monthly membership.