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12 week Speed & Strength Program (3 days per week) See All Times
February 27, 2024 - May 18, 2024
| Tue, Feb 27 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Feb 29 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Mar 02 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Mar 05 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Mar 07 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Mar 09 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Mar 12 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Mar 14 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Mar 16 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Mar 19 | ||
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8:00am - 9:00am Instructed by John Fragoso |
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| Thu, Mar 21 | ||
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8:00am - 9:00am Instructed by John Fragoso |
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| Sat, Mar 23 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Mar 26 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Mar 28 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Mar 30 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Apr 02 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Apr 04 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Apr 06 | ||
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11:00am - 12:00pm Instructed by John Fragoso |
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| Tue, Apr 09 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Apr 11 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Apr 13 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Apr 16 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Apr 18 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Apr 20 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Apr 23 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, Apr 25 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, Apr 27 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, Apr 30 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, May 02 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, May 04 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Tue, May 07 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, May 09 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, May 11 | ||
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11:00am - 12:00pm Instructed by John Fragoso |
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| Tue, May 14 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Thu, May 16 | ||
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6:30am - 7:30am Instructed by John Fragoso |
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| Sat, May 18 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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