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10 Week Male Athlete Training Program See All Times
December 9, 2024 - February 15, 2025
| Mon, Dec 09 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Dec 11 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Dec 12 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Dec 14 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Dec 16 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Dec 18 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Dec 19 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Dec 21 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Dec 23 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Dec 25 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Dec 26 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Dec 28 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Dec 30 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Jan 01 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Jan 02 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Jan 04 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Jan 06 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Jan 08 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Jan 09 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Jan 11 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Jan 13 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Jan 15 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Jan 16 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Jan 18 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Jan 20 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Jan 22 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Jan 23 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Jan 25 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Jan 27 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Jan 29 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Jan 30 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Feb 01 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Feb 03 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Feb 05 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Feb 06 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Feb 08 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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| Mon, Feb 10 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Wed, Feb 12 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Thu, Feb 13 | ||
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6:15pm - 7:15pm Instructed by John Fragoso |
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| Sat, Feb 15 | ||
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10:00am - 11:00am Instructed by John Fragoso |
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